Our approach integrates evidence-based practices, including cognitive-behavioral therapy (CBT) and mindfulness techniques tailored to meet the individual needs of each client. We emphasize the importance of neurobiology in understanding and treating issues, leveraging these insights to develop effective, personalized treatment plans. We are committed to fostering resilience, emotional well-being, and personal growth, helping our clients build coping strategies that enhance their professional and personal lives. Our holistic approach to treatment takes the whole person - mind, spirit, and body into consideration.

Benefits of counselling include:

Emotional Support
Improved Self-Awareness
Better Coping Skills
Enhanced Communication
Healthier Relationships
Problem-Solving Abilities
Reduced Anxiety and Depression
Personal Growth and Development
Better Stress Management
Greater Self-Confidence
Healing from Trauma
Support for Life Transitions
Improved Mental Clarity

PEMF

Pulsed Electromagnetic Field (PEMF) therapy uses gentle, low-level electromagnetic waves to help your body heal and feel better. These waves safely pass through your body, stimulating your cells and improving how they function. Think of your cells as tiny batteries - they can get drained from stress, injury or illness. PEMF therapy "recharges" those cells, helping them do their jobs better. This can lead to:
*less pain and inflammation
*better sleep
*faster injury recovery
*improved circulation and energy

Studies also show benefits for conditions like fibromyalgia, back pain and hormonal or chemical imbalances.

PEMF machines are used by NASA, NFL UFC athletes and even the military to speed recovery from injury or pre-condition for events.

PEMF is not recommended for children under 10 years old.

The information provided about PEMF therapy is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your General Practitioner (GP) or healthcare provider before starting any new treatments, including PEMF therapy, to ensure that it is appropriate for your individual health needs and conditions. Always follow the guidance of your healthcare professional regarding any medical treatments or interventions.

BrainTap

BrainTap's advanced technology uses unique power of light and sound for optimal brainwave entrainment to improve cognitive function, deeper states of relaxation, better sleep, improved emotional regulation, improved mental focus and clarity presenting a promising avenue for cognitive enhancement and overall mental well-being.

Neuroplasticity, the brain’s inherent ability to reorganize and adapt, is a powerful tool in our cognitive arsenal. BrainTap, with its innovative use of auditory and visual stimuli, effectively taps into this ability, offering a unique approach to brain enhancement.

Through the use of binaural beats, guided visualizations, and rhythmic light sequences, BrainTap creates a multisensory experience that stimulates the brain and encourages neuroplastic changes. These changes have the potential to improve focus, enhance memory, reduce stress, and promote better sleep, all of which are crucial for maintaining a healthy, well-functioning brain.

Dry Salt Therapy, also known as halotherapy, is done in active salt rooms with the help of a halogenerator..

Salt therapy, or Halotherapy, is a natural wellness treatment that disperses micronized pharmaceutical-grade salt into the air. These tiny particles penetrate deep into you respiratory system and skin, promoting healing and relaxation.

Benefits of Salt Therapy

Respiratory Relief: Clears airways, reduces inflammation, and helps with asthma, allergies, and bronchitis.

Skin Rejuvenation: Purifies, hydrates, and soothes irritated skin, including eczema and psoriasis.

Stress Reduction: Micro particles calm the nervous system and promote relaxation.

Immune Boost: Helps detoxify and strengthen your body's defenses naturally.

During a session, you will relax in our serene salt room, while a halogenerator fills the space with therapeutic salt micro particles. Sit back, breath deeply, and enjoy 20 mins of healing.

Talk to your doctor before trying any new treatments. They can help you decide if it’s a good option for you based on your medical history and condition. Must be 10 years and up to book Halotherapy session.

Massage therapy is a holistic health practice that involves the manipulation of the body's soft tissues, including muscles, tendons, ligaments, and connective tissues, to improve overall health and well-being.

This treatment is offered by our Registered Massage Therapist team who work alongside other team members to provide a holistic approach to patient care. They assess clients' needs, develop individualized treatment plans, and utilize various massage techniques such as Swedish massage, deep tissue massage, and trigger point therapy.

The primary goals of registered massage therapy include:

Pain Relief: Alleviating chronic pain, muscle tension, and discomfort.

Rehabilitation: Supporting recovery from injuries or surgeries.

Stress Reduction: Promoting relaxation and reducing the physical and mental effects of stress.

Improving Mobility: Enhancing range of motion and flexibility.

Overall Wellness: Contributing to general health and well-being by improving circulation and reducing anxiety.

Photobiomodualtion or Red Light Therapy uses red and near infra-red light to help your body heal, repair and recharge at the cellular level. It is a non-invasive treatment where you simply lie under therapeutic LED lights that penetrate your skin and tissues - no pain, no downtime. The light stimulates your cells (specifically the mitochondria, aka your cell's "powerhouse") to produce more energy. With more energy, your body can repair tissue, reduce inflammation, and function more efficiently.

Our ARRC PBM therapy (Advanced Rejuvenation and Recovery Chambers) PBM is a premium, clinical grade system that uses advanced red and near infra-red panels producing a higher power output with multiple wavelengths delivered at once for more comprehensive benefits than traditional PBM.

Benefits of ARRC PBM:

*faster muscle recovery and healing
*reduced joint and muscle pain
*enhanced circulation and reduced inflammation
*boosted energy and cellular performance
*improved skin tone and collagen production
*improved mood and cognitive function
*activation of stem cells

PBM is used for overall wellness, performance enhancement, preventative care and injury recovery by professional athletes, sports teams and military personnel.

The information provided about ARRC LED CHAMBER and PBM is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your General Practitioner (GP) or healthcare provider before starting any new treatments, including PBM, to ensure that it is appropriate for your individual health needs and conditions. Always follow the guidance of your healthcare professional regarding any medical treatments or interventions.

The lymphatic system is the purification plant of your body. It is an integral part of the immune system. It assists with the maintenance of fluid balance in the body and is the primary defense against aliments. The lymphatic system plays a crucial role in gathering waste from your body. It collects excess fluid, waste products, toxins, and other unwanted materials from tissues and filters them through lymph nodes, where harmful substances like bacteria and viruses are trapped and destroyed by white blood cells. The system then returns the clean, filtered fluid, called lymph, back into the bloodstream.

While the blood system has the heart to pump nutrients through the body, the lymph has no such organ; when it gets overloaded, the body swells internally and externally.

XTRACT Detox is a technique that assists the lymphatic system in expelling built up toxins quickly and retrains it at a cellular level, leading to greater health.

Benefits of XTRACT Lymphatic Drainage include:

More Energy
Weight Loss
Cellulite Reduction
Improved Circulation
Improved Digestion
Improved Immunity

Supporting the lymphatic system ensures efficient waste removal, prevents overwhelm, minimizes detox side effects and enhances immune function.

At our holistic wellness clinic, we believe that true beauty radiates from within. Our skincare philosophy is centered on the understanding that skin health is intricately linked to overall well-being. We offer a range of personalized treatments designed to nurture not only your skin but also your mind and spirit.

Our Approach

Personalized Care:

We begin with a comprehensive consultation to understand your unique skin type, concerns, and lifestyle. Our experienced practitioners create tailored treatment plans that address your specific needs and goals.

Experience the Difference

Join us on a journey to radiant skin and holistic wellness. Our dedicated team is committed to helping you achieve your skincare goals while fostering a deeper connection to your overall health. Experience the transformative power of holistic skincare—where beauty meets well-being.

Biomune uses Elaspa products in our skin health treatments. The only professional grade CLEAN beauty skin care in North America.

An integrated approach combining a nutritional assessment and biofeedback technology. A nutritional assessment is a client specific analysis that focuses on the biochemistry behind the health issue. Biofeedback is a supportive tool used to measure the electrical activity to provide information about your overall health.

This treatment is performed by our Licensed Nutritionist who is a certified professional specializing in food and nutrition.

Personalized plans are developed assessing dietary needs, personalized meal plans, and guidance on healthy eating habits to promote overall wellness to manage specific health conditions.

The most comprehensive DNA testing for health and wellness. Personal DNA results provide valuable insights into your body based on your unique genetic code. This treatment provides you with information that creates a personalized roadmap to your overall health; providing tailored solutions to your diet, exercise and lifestyle regimen.

Who Would Benefit From DNA Power Testing?

 1. Health-conscious individuals
Anyone looking to make informed, personalized choices about their diet, fitness, and wellness would benefit. Instead of generic advice, you get recommendations tailored to your genetic makeup.

2. People struggling with health issues
If you’ve had trouble losing weight, managing energy, or balancing hormones despite efforts, DNA insights can reveal underlying genetic tendencies that influence those areas.

3. Athletes or fitness enthusiasts
Learn about your muscle composition, recovery speed, and exercise response to optimize training and avoid injury.

4. People with family history of certain conditions
It helps identify genetic predispositions (e.g., for diabetes, heart issues, or mental health concerns) and take early action through lifestyle adjustments.

This is not meant to be a diagnostic or identify disease, it is a measure of risk factors for potential disease.

Infrared Sauna is a form of whole body thermo-therapy or heat therapy. The increased temperature can help improve circulation and blood flow, supporting various bodily functions. Unlike traditional saunas, infrared heat travels below the surface of the skin (as far as 3cm) which is why some research suggests that it can actually heal inflammation inside the body.

Benefits include:

Cardiovascular health
Muscle recovery
Relaxation
Better sleep
Relief from sore muscles and joints
Clearer tighter skin
Improved circulation
Relief from chronic fatigue syndrome

Reiki is a Japanese form of energy healing that was discovered in the early 20th century. The word Reiki is derived from two Japanese characters: Rei, which translates to "spirit" or "universal" and Ki, meaning "life-force energy." When Universal Life Force energy is blocked, low or unbalanced, it can lead to physical, emotional or spiritual imbalances. During a Reiki session, the practitioner will use gentle touch, or hover their hands directly above the body while flowing Reiki energy directly into another person. Reiki reduces stress, promotes relaxation and can improve health as it works to support the body's ability to naturally heal itself. Reiki brings the mind, body, emotions and spirit back into balance.